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WELL-BEING & MINDSET COACHING

Well-Being and Mindset Coaching specifically looks at the thoughts, words, and phrases about one's personal identity.

Carefully exploring one's inner dialog, the stories we believe, how we make meaning form our direct experiences.

 All of these affect our perception and play a significant role in how we create a balanced life.

WHAT DO YOU TELL YOURSELF?


WHAT STORIES DO YOU BELIEVE ABOUT YOURSELF?


HOW DO YOU MAKE MEANING FROM YOUR EXPERIENCES?


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